I found the most wonderful video on you tube, but am having trouble linking it. When you go on you tube... type in Throwing/ Pulling/ Lifting Cylinder step by step with Hsin-Chue. It will show you how to raise walls and refresh your hand positions in an interesting way.
I posted the link for you... it's a long one but its good.
ReplyDeleteHe holds his hands a bit differently but its a nice visual summary of the technique I taught in class. (All of his videos are really good) Thanks for posting!